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BBOX FITNESS - Adelaide

My name is Bianca Ballinger and Welcome to B-Box Fitness!

bianca-2010


Pursuing my passion for health and fitness, I have dedicated my time to becoming a professional Gym instructor, Group Fitness Instructor, 1 on 1 Personal Trainer and by far the most rewarding job of them all, a very proud Mother of two.

  • B is for BALLINGER,
  • BOXing is for what I specialize in and
  • FITNESS is the goal I will help you achieve!

Motivation, variety, safety and expertise are an integral part of exercise success.

Sports scientists all over the world agree that cardio-boxing is one of the best forms of exercise because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems, while also training the heart rate and fitness base.

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SPORTS SPECIFIC PRE-SEASON PROGRAMS

A structured pre-season training program can make all the difference to players and a club, heading into a new sports season.

Testimonial

Tracy York: North Adelaide Rockets

As Coach of the North Adelaide Rockets Senior Men's Basketball team, we were looking for something different for our preseason schedule.

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Qualifications & Registrations



  • SENIOR FIRST AID Certified
  • Fitness instructor, Gym instructor & Group fitness certified
  • Certificate III in Fitness (FIA)
  • Certificate IV in Fitness (AIF)
  • Qualified Boxing instructor (THUMP)
  • Qualified Kickboxing Instructor (THUMP)
  • Member of Fitness Australia (National Registration)

Contact B-Box Fitness

Bianca Ballinger

Box Yourself to Better Health!

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Upcoming Events


Group Fitness

B-BOX FITNESS outdoor group fitness sessions are a variation of aerobic, endurance, interval and cardiovascular training
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1 on 1 PERSONAL TRAINING

B-BOX FITNESS offers 1 on 1 personal training, where the number one focus is you. Your goals and desired fitness levels are the main focus.

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CORPORATE FITNESS

At B-BOX FITNESS corporate fitness is dedicated to helping your workplace build stronger, more confident working relationships.
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